Every Baby at Their Own Pace – Thoughts on Infant Motor Development
When a baby is born, the world becomes a vast, exciting space to explore. In the first few months, everything is new: the lights,
Tag Exercise
The Role of Nordic Walking in Maintaining Health and Well-being
In the summer of 2000, I encountered a strange sight on Medve-hegy, a hiking spot near New York, when the people getting out...
The importance of exercise – Why is it necessary every day?
Exercise questionnaire result summary here: In our civilized world, we strive for comfort. With the advent of digitization and smart devices, the majority of the population engages in sedentary work. Mental labour is also exhausting, and the easiest way to…
